Available courses

Orientation to the Online Classroom

Creating Safety: Skills for Calming Intense Emotions

Healthy Thoughts: Moving from Self-Abuse to Self-Kindness (New)

Healthy Boundaries: Feel the Guilt and Say No Anyway (New)

Online Safety: Boundaries with Facebook and Other Social Media (New)

Staying Out of the Drama Triangle and Cycle of Abuse (New)

Overcoming the Impacts of Abuse on Employability (New)

Healthy Relationships: Red Lights, Green Lights for Safe Love (New)

Our Stories: Recognizing Our Accomplishments and Strengths (New)

Vision Board: Awakening Dreams and Setting Goals (New)

Resiliency Map: Increasing Personal and Community Resources (New)

Communication Skills 1: Assertiveness and Active Listening (New)

Communication Skills 2: Power Dynamics and Formulas for Resolving Conflict (New)

Career Research: Matching Myers Briggs with Employment and Educational Options (New)

Experience Database: A Resume Building Block (New)

Resumes and Cover Letters: Recording the Value of Your Experience (New)

Career Exploration: Empowering Ourselves through Information Interviews (New)

Job Interview Prep: 9 Steps to Confidence and Calm (New)

Celebrating Success and Acknowledging Transitions (New)