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      H.A.L.T Learning Tools Technology Tools Self-care tools Bridges to Understanding Guide Moodle 101
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    Self-Compassion

    Tools for kindness

    Stay Connected

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    Secure Learning

    Self-Paced

    Coaching

    Phone or Laptop

    1. Home

    Available courses

    Orientation to the Online Classroom (New)
    Creating Safety: Skills for Calming Intense Emotions (New)
    Healthy Thoughts: Moving from Self-Abuse to Self-Kindness (New)
    Healthy Boundaries: Feel the Guilt and Say No Anyway (New)
    Online Safety: Boundaries with Facebook and Other Social Media (New)
    Staying Out of the Drama Triangle and Cycle of Abuse (New)
    Overcoming the Impacts of Abuse on Employability (New)
    Healthy Relationships: Red Lights, Green Lights for Safe Love (New)
    Our Stories: Recognizing Our Accomplishments and Strengths (New)
    Vision Board: Awakening Dreams and Setting Goals (New)
    Resiliency Map: Increasing Personal and Community Resources (New)
    Communication Skills 1: Assertiveness and Active Listening (New)
    Communication Skills 2: Power Dynamics and Formulas for Resolving Conflict (New)
    Career Research: Matching Myers Briggs with Employment and Educational Options (New)
    Experience Database: A Resume Building Block (New)
    Resumes and Cover Letters: Recording the Value of Your Experience (New)
    Career Exploration: Empowering Ourselves through Information Interviews (New)
    Job Interview Prep: 9 Steps to Confidence and Calm (New)
    Celebrating Success and Acknowledging Transitions (New)

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    Connect with Us
    Bridges for Women toll free phone number:
    1-866-896-3356

    Facilitators: 

    Aneesha Grewal [they/she] (Campbell River/North Island)
    • Office hours: Mon-Fri, 9am to 4pm
    • Phone:  1-250-385-7410 ext. 107
    • Email: aneesha@bridgesforwomen.ca
    Frances McBride (Campbell River/North Island) [*on leave*]
    • Office hours: Monday, Wednesday, Thursday, Friday
    • Phone:  1-866-896-3356
    • Email: frances@bridgesforwomen.ca

    Steffi Gutensohn (Campbell River/North Island)

    • Varying office hours Monday - Thursday afternoons
    • Phone: 1-866-896-3356
    • Email: steffi@bridgesforwomen.ca

    Wendy Schultz (Victoria) [limited availability]
    • Office hours: Monday- Friday
    • Phone: 250-385-7410 
    • Email: wendy@bridgesforwomen.ca


    Our instructors share an understanding that the ability of participants to make change requires a safe environment, access to opportunities and professional resources for growth & development. Bridges for Women online Instructors bring both personal qualities instrumental in creating safety & trust as well as providing learning opportunities and challenges through instruction which reflect adult learning, experiential education, feminist & person-centered principles.

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    In 1988, the Bridges “Founding Mothers” set out to create programming and community where women could feel safe enough to take on the challenges of changing their lives. They have created a place where women who have survived abuse can rediscover their self-work and value while exploring and planning their future.

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    Contact

    219- 645 Fort St Victoria, BC V8W 1G2

    Phone: 1-250-385-7410

    E-mail: info@bridgesforwomen.ca

    Charitable number: 136019148 RR0001
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